While inspiring words might provide a moment of motivation, it turns out they can have an adverse effect on achieving those goals. According to the latest research, the positive attitudes meant to provide inspiration may be the ones that get in the way of accomplishing those dreams.
For 20 years, psychology professor Gabriele Oettingen of New York University and the University of Hamburg has been examining positive thinking and her conclusion is clear. All that positive thinking can trick the dreamer into believing she’s already done the work to get to the desired goal, squelching the motivation to actually go after it. “Positive thinking alone is not enough,” Oettingen says. Indeed, fantasizing about success without an anchor in reality can actually diminish the likelihood of a better outcome. “[Positive thinking] has to be done in the right way and in the right form.” [link]